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Welcome to my Space. This is a place I’ve created to capture my thoughts, views and work – a reflective space for me to document and share my not-so-ordinary life.

Read about my journey here and click below to to connect with me about your personal, business and/or community development needs.

At 24, I discovered the Japanese philosophy of kaizen – the principle and practice of continuous improvement – and my life was never the same again. This ignited an insatiable hunger for knowledge of sage wisdom that has existed in the world as we know it for millennia – being more relevant today than ever before. It sparked a deep-seated desire to share it with as many people as I could…

I am a daughter. I am a sister. I am a wife. I am a mother. I am a mentor. I am a friend.


I prefer to take ‘the road less travelled’ in the pursuit of what makes my Soul sing! When all is said and done, what is the use of a life half-lived? The way I see it, there will always be struggle on the road towards a fulfilling life, but there needn’t be strife if we learn how to navigate the hurdles and speed bumps along the way.

 Support is imperative and accountability vital – you don’t have to go at it alone! Just lift your head and notice how much help you are surrounded by!

I am an Independent Non-Executive Director, Consultant, Facilitator and Trainer, Yoga Professional, Personal and Professional Development Coach, Speaker and Writer.

I’d love to connect with you to see if and how I may be able to serve you. Please get in touch!

What counts in life is not the mere fact that we have lived.
It is what difference we have made to the lives of others
that will determine the significance of the life we lead.
— Nelson R. Mandela